Muscle soreness is an annoying and often painful side effect of a new or intense exercise routine. Depending on the type of exercise you’re doing, the level of soreness can range from barely noticeable to painful. Learn what causes …
If your skin is prone to dryness, especially during the long winter months, you’re likely wondering how to have hydrated skin that looks renewed and radiant.
Below, we’ll discuss why hydrated skin is important and share some of our …
Facial skin is unique. It moves with every word you speak, every feeling you express, and every thought you have.
To keep up with your life of constant motion and emotion, your facial skin needs its cells renewed reliably and …
The most effective skin care routine is one that stimulates healthy skin cell turnover. As an important factor in your skin’s appearance, it’s vital to understand how skin cell turnover works and what you can do to harness its power. …
It might be the most wonderful time of the year, but not for your skin! Cold weather can wreak havoc on even the healthiest skin. Before you head out into the snow, here are five tips you need to know …
Lines have their place (notebooks, highways, football fields), but the last place you want them is on your face. If you agree, you might find that forehead wrinkles are one of your top complaints. Fine lines on the face are …