Switching to and from daylight savings time is hard for all of us, but even more so for children. Establishing a few routines building up to and immediately after the change can help make that adjustment period easier. The routine …
Temperatures are rising to extreme levels in many parts of the world this summer. During the sweltering weather, it’s crucial that you take care of yourself and stay safe.
Causes of Heat Exhaustion
During extreme temperatures, your body can overheat …