Kombucha has emerged as a popular probiotic food and a staple for people who want to improve their gut health in recent decades. This tea has been around for centuries, with proponents claiming that it offers health benefits like reduced …
Your body contains roughly 40 trillion bacterial cells and only 30 trillion human cells. By some definitions that make you more bacteria than human, and by any definition it means the good bacteria in your body is crucial to your …
Gut health is known as the essential balance of bacteria of the many different parts of your body. Some bacteria may be associated with illness, but others are crucial to helping your immune system, cardiovascular health, and brain function. Here …