Facial skin is unique. It moves with every word you speak, every feeling you express, and every thought you have.
To keep up with your life of constant motion and emotion, your facial skin needs its cells renewed reliably and …
Did you know that at least 20% of heart-related deaths occur in American adults under 65?
It’s true: Preventing a potential disaster is always the best way to avoid becoming a victim. There’s no time like the present to start …
The most effective skin care routine is one that stimulates healthy skin cell turnover. As an important factor in your skin’s appearance, it’s vital to understand how skin cell turnover works and what you can do to harness its power. …
It’s no secret that the skin of infants and babies is much smoother and softer than that of adults, but have you ever wondered how to get rid of premature wrinkles?
Skin cells die, and your body replaces them constantly. …
It might be the most wonderful time of the year, but not for your skin! Cold weather can wreak havoc on even the healthiest skin. Before you head out into the snow, here are five tips you need to know …
Inflammation is a protective mechanism your body uses to activate your immune system, and, like all healthy bodily systems, keeping it in proper balance is key to feeling its benefits. When out of balance, the inflammatory process may act in …
If you exercise regularly, and especially if you’re an athlete or fitness professional, you already know the importance of supplements for maintaining performance. A nutritionally adequate diet and plenty of fluids are just one part of maximizing your efforts. …
No matter your skin type, moisturizer is a key component to maintaining skin health. Moisturizer for your face aids your glands so they do not have to work as hard to keep the skin on your face healthy. This …
Between remembering, planning, organizing, and making decisions, your mind affects how well you handle everyday tasks and, ultimately, how you live your life. See why giving your brain what it needs will help you stay organized.