Every year, cardiovascular disease, heart disease, and stroke claim 18.6 million lives. In fact, cardiovascular disease is the world’s leading cause of death and at least 80% of premature deaths from heart disease and stroke could be avoided. It’s never …
You may not have thought about it much, but you might be surprised at how a face toner can help your skin. This amazing addition to your routine provides hydration, helps balance your acid mantle, and can help keep skin …
If you struggle to stay calm and focused throughout the day or fall asleep soundly at night, you already know how important hormonal balance is for functioning well. Many turn to pharmaceuticals and other forms of hormonal therapy before they …
We’ve enjoyed pool time, sunshine, and long days of summer. Oncoming autumn doesn’t offer all the same perks, but it’s got plenty to give. So, while the changing schedules and changing seasons can create feelings of mental fog and sluggishness, …
With so many options out there, it can be tough to know exactly which vitamins and minerals you need. While you should be getting most of those nutrients from what you eat, it can be difficult to make that …
Lines have their place (notebooks, highways, football fields), but the last place you want them is on your face. If you agree, you might find that forehead wrinkles are one of your top complaints. Fine lines on the face are …
If you’re like most people, you’ve either been neglecting your daily skincare or feel like you need an advanced degree to understand which products you should use. Now is the time to upgrade your skin care regimen, and learning …
When it comes to skincare for men, most guys tend to keep it simple. So simple in fact, that they might think that a bar of soap in the shower is all they need to care for their face. More …
Wrinkles, also known as “rhytides,” form when skin folds over itself. As you get older, your skin produces less collagen or elastin, becoming thinner and making wrinkles around the eyes more common with age. Aging skin shows more damage from …
