Guest author and ASEA Athlete Dexter Yeats is a 74-year-old triathlete who raced in the Ironman 70.3 (half) Coeur d’Alene in 2018, winning her age group and qualifying for the World Championship 70.3 Ironman in Australia, where she then placed …
This article is part of a series authored by the health professionals of the ASEA Medical Professionals Board and the ASEA Science Council. Dr. Steven Ross Murray is the Director of the Physical Education Program and a Professor of …
This article is the fourth in a series authored by the health professionals of the ASEA Medical Professionals Board and the ASEA Science Council. Today, Ann Louise Gittleman, Ph.D., MS, CNS, continues her message on hormone balance.

The liver …
This article is the third in a series authored by the health professionals of the ASEA Medical Professionals Board and the ASEA Science Council. Today, Ann Louise Gittleman, Ph.D., MS, CNS, continues her message on hormone balance.
What do …
This article is the second in a series authored by the health professionals of the ASEA Medical Professionals Board and the ASEA Science Council. Today, Ann Louise Gittleman, Ph.D., MS, CNS, continues her message on hormone balance.
In my …
This article is the first in a series authored by the health professionals of the ASEA Medical Professionals Board and the ASEA Science Council. Today’s author is Ann Louise Gittleman, Ph.D., MS, CNS, a regular health contributor on several television …
Your skin is one of the first things a person notices about you, so taking care of it is important. But did you know there are some pretty basic everyday things that could be damaging it?
Sun
Sun exposure is …