The Ultimate Test: Cardiovascular health and you

Did you know that at least 20% of heart-related deaths occur in American adults under 65?

It’s true: Preventing a potential disaster is always the best way to avoid becoming a victim. There’s no time like the present to start


5 ways to get rid of premature wrinkles

It’s no secret that the skin of infants and babies is much smoother and softer than that of adults, but have you ever wondered how to get rid of premature wrinkles?

Skin cells die, and your body replaces them constantly.


5 tips for better winter skin

It might be the most wonderful time of the year, but not for your skin! Cold weather can wreak havoc on even the healthiest skin. Before you head out into the snow, here are five tips you need to know

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