Gut health is known as the essential balance of bacteria of the many different parts of your body. Some bacteria may be associated with illness, but others are crucial to helping your immune system, cardiovascular health, and brain function. Here we provide a guide to why proper gut flora promotes healthy digestion and how a probiotic like ASEA VIA Biome™ can help.
Gut Health, Explained
Organs like the esophagus, stomach, and intestines work together to help you eat and digest food. Food is broken down into a simple form to enter the bloodstream, sort out nutrients, and then distribute them throughout your body. A healthy gut contains healthy flora and immune cells, which help you fight invasive and unfriendly bacteria. When your gut is healthy, your brain, nerves, and hormones can better communicate, giving you a better sense of health and well-being. When your gut bacteria is out of balance, you may experience digestive problems, intestinal discomfort, stomachaches, bloating, heartburn, and even nausea.
The Right Foods, The Right Probiotic
A healthy diet is the best way to make sure your body is getting what it needs, but sometimes we may need extra help. Fresh fruit and vegetables, nuts, seeds, legumes, and lentils are all full of protein and fiber, which promote the growth of healthy flora. Prebiotic foods like bananas, asparagus, oats, apples, and artichokes also help stimulate the growth of good bacteria. And fermented foods like yogurt contain beneficial bacteria to help reduce the disease-causing species of bacteria in your gut.
Probiotics are live bacteria that help maintain and restore your gut to a healthy state by reseeding with healthy microbes. Probiotic supplements like ASEA VIA Biome work to replenish the beneficial bacteria in your body and provide many important health benefits. Probiotics help soothe the digestive system, support the body’s natural inflammatory response, absorb vitamins and minerals from your diet, and help your body maintain healthy lipid levels. These levels are cholesterol and triglycerides or fats in our body. Healthy lipid levels are important for cellular health, and help the body avoid clogged or inflamed arteries.
The Biome Difference
ASEA’s VIA Biome is a robust, full-spectrum probiotic supplement that helps create a healthy environment in your gut to promote the efficacy of probiotic strains. VIA Biome contains 16 unique probiotic strains using the BioVIA Complex, an exclusive blend of prebiotics and herb slippery elm to help provide an environment for a diverse probiotic mix. Biome has the nutrient building blocks precisely formulated to act as food for human microflora, a vital precursor to nourishing the microbiome.
Your gut is made of trillions of microbiome, bacteria, and other microbes. An imbalance of these microbes can cause discomfort. Thankfully, once you’re aware of how to maintain a healthy balance, an excellent probiotic supplement is an easy addition to promote good bacteria and fight off the bad.