Rising from budding track star to training for the Olympics, Luca Chatham swears by RENU28® Revitalizing Redox Gel and ASEA® REDOX Cell Signaling Supplement as an athletic training supplement. He was raised in Dallas, Texas, where he played basketball for a few years before beginning his track and running career. Luca received a scholarship to the University of Texas at San Antonio, where he earned a degree in kinesiology and eventually became a coach at the collegiate level.
Tremendous Training Techniques
“I am currently athletic training to qualify for the 800m Olympic Trials this year,” says Luca. “My range consists of anything up to 5K and my training consists of 800m specific workouts with base training and 1500m workouts. A typical week of training consists of three hard track workouts and three recovery run days.”
Luca’s weight training is usually scheduled in the early mornings, on the days of hard workouts, to awaken his nervous system. The last day of his training week is an active recovery day. He typically goes on a hike, a swim, or bike ride that day, depending on the weather or how his body feels. The difference between a good or bad day is his use of ASEA products.
The Power of ASEA Products
“I was introduced to ASEA in summer 2020 while training with my coach, Rose Monday,” says Luca. “She gave me a tube of the RENU28 gel. I was dealing with a minor tweak in my left hamstring. She had been personally using the product and recommended that I try it out before and after training. When we noticed that my body responded well to the RENU28, she began introducing the ASEA REDOX Cell Signaling Supplement pouches to my regimen.”
RENU28 helped reduce inflammation and tender spots in Luca’s legs. He applies it three times a day to the inflamed areas and the muscles seem to loosen up and become less tender. He also uses it before and after every workout and recovery run. With RENU28’s help, Luca doesn’t need the two-mile jog and warm-up that usually occurs before a workout session. ASEA REDOX has helped his body recover as well, he says. The results became evident in how fast he has been able to recover in the days following a tough training session. Usually, he needs two days to recover, with REDOX his body feels rejuvenated the next day.
“It’s a great feeling to be confident that my body is prepared to undergo higher volume and intensity,” says Luca, “This eliminates the stress of worrying about a pulled muscle and means I can perform at my absolute best.”